If you have ever read the side of a food container there is a lot of maybe helpful information in the little rectangle. Besides calories, fat percentages and other mumbo jumbo there is SERVING SIZE.
Serving size is determined by some anorexic in a government office.
The other day I measured the serving size for one of my main breakfast items Peanut Butter.
If you don't know a serving size for Peanut butter is 1 Tablespoon. I found that a Tablespoon of peanut butter will cover 1 slice of toast, now that being said, the thickness of said peanut butter is thinner than most garbage bags. I guess it is about as thick as a Kroger bag.
Another interesting serving size is ice cream. A serving size of ice cream is 1/2 cup. I always thought a pint of ice cream was a small serving. I leave a 1/2 cup on the dipper . Well not really, it is ice cream after all.
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